COACHING & PREPARATION

• COACHING AND PERFORMANCE-TARGETED TRAINING

• EXPERIENCE AND STUDY TO GET THE MOST OUT OF YOUR TRAINING WITH A PERSONALIZED PROGRAM TAILORED TO YOUR GOALS!

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• After finishing university, I decided to start coaching athletes, thus sharing my knowledge, acquired as a professional runner and simultaneously as a university student in Sports Science and Technology.

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• I have already started working with a group of athletes who practice cycling in various disciplines and with different characteristics, and we are already achieving excellent results. I am enjoying great satisfaction with my group of athletes, and in the meantime, I continue to refine my training method and expand the types of specific training sessions.

• If you're interested, please contact me so we can discuss our organization, discuss your goals, and how you'd like to work. Then, you can decide whether to begin this journey and where you want to go in the future!

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• After this introduction, I'll briefly outline the guidelines and methods of how I work:

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• If you're interested, please contact me via email, listed below, or via social media or phone. I'll answer all your questions directly. We'll then evaluate the possibility of starting this journey together. Afterward, once we've decided whether we can work together, we'll have an initial interview (online or in person). This will gather all the necessary information, including your goals and your personal, work, and family needs, so we can ensure the best fit.

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• I'll then begin preparing your initial training program and, if necessary, conduct an initial test. We'll interact through TrainingPeaks, a free platform that will allow us to track all of our training and the work we do together. If necessary, we can also use Strava, Garmin Connect, or other platforms, but only as a supplement. On TrainingPeaks, we can always work in the right direction, adapting training sessions if necessary and planning subsequent trainings based on the athlete's improvements and development, including through ongoing feedback and constant communication.

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• To work together, you'll need a cycling computer (Garmin, Bryton, Wahoo, or other) to download training files to the already mentioned platform (TrainingPeaks), a bicycle with a power meter, and a heart rate monitor would also be helpful.

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• Obviously, results can be achieved by working together, motivated, and eager to improve. So, in addition to the practical requirements described above, I expect commitment and determination. I will put myself on the line with passion and dedication, and I expect the same from anyone who decides to follow me, so we can achieve the best results.

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• Given my career as a professional cyclist in the WorldTour, I won't abandon the environment, so I can stay up-to-date on all the latest innovations and continue testing training methods on myself, which I'll then incorporate into my programs if they work.

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• As I mentioned, I'm ready to expand the number of athletes I follow!

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• If you're interested, want to try improving your performance, have a passion for cycling, and trust me, you can email me to ilprofessorediciclismo@gmail.com, and we'll talk directly!

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• My contact information is also at the bottom of the page, or for your convenience, you can fill out the form below. I look forward to hearing from you!

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• Below you'll also find the Service Prices. For further information, please email me.